Pathways to Wellness

February is Black History Month, a time meant to honor achievements made by Black Americans throughout history. One person deserving such...

The question of gender identity is currently a contentious issue on American soil. On the day of his Inauguration, President Donald J....

As a parent, one of your main priorities is raising your child. A lot goes into this: keeping them safe, teaching them kindness, and...

There are many different pathways to becoming a mental health therapist, and we here at Compassionate Healing are proud to have...

Many Americans are concerned about how their lives will be impacted with the upcoming inauguration on January 20th. Regardless of your...

“New year, new me!” is a common phrase heard at the end of each year as people begin winding down from the various holidays and...

There are as many coping tools in existence as there are people. Our clients have found it incredibly helpful to do things like meditate,...

Setting boundaries with family and other loved ones is a frequently discussed topic for many therapy-goers. Interpersonal conflict...

In 2023, 59.2 million Americans received some form of mental health treatment. There are over 80 formal evidence-based treatment...

A recent study by the American Psychological Association determined that almost nine in ten adults in the United States experience...

If you’ve spent any amount of time on social media for any topic related to mental health, you’ve probably seen an ad for...

As the nights grow longer and daylight fades, you may find your mood following a similar pattern. Seasonal Affective Disorder (SAD) is a...

♫♫ Spooky, scary skeletons, send shivers down your spine ♫♫ Halloween is a rife breeding ground for childhood anxiety. Though kids might...

Are you a perfectionist? Or maybe you feel that no matter what you do, what you accomplish, it’s never good enough? Many of the clients...

In our journey through life, we often guard ourselves against potential hurt, disappointment, and rejection by building walls.

In the dance of partnership, where two unique worlds intertwine, expectations hover like unseen threads, guiding our steps and, at times, ta

In the hustle and bustle of our daily lives, we're often taught that success and happiness are synonymous with positivity. Negative emotions

In a world that often urges us to keep a stiff upper lip, acknowledging and trusting our emotions can feel like a revolutionary act.

In the labyrinth of college life, where the future seems as daunting as it is bright, many students find themselves grappling with an...