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A Psychotherapy Practice for Children, Adults, and Survivors
Providing Telehealth Therapy to
Clients Living in Rhode Island, Massachusetts & Connecticut
Murron O'Neill, LCSW
21 hours ago1 min read
Election Stress: Enduring During Times of Uncertainty
Many Americans are concerned about how their lives will be impacted with the upcoming inauguration on January 20th. Regardless of your...
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Murron O'Neill, LCSW
Dec 31, 20242 min read
“New Year, New Me?”: Actually Effective Strategies for Positive Change
“New year, new me!” is a common phrase heard at the end of each year as people begin winding down from the various holidays and...
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Murron O'Neill, LCSW
Dec 24, 20242 min read
Using Coping Tools in Busy Spaces: Work, Holiday Gatherings, Family Dinners, and more.
There are as many coping tools in existence as there are people. Our clients have found it incredibly helpful to do things like meditate,...
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Murron O'Neill, LCSW
Dec 3, 20242 min read
Not Feeling Heard By Your Therapist? 3 Tips to Get What You Need Out of Therapy
In 2023, 59.2 million Americans received some form of mental health treatment. There are over 80 formal evidence-based treatment...
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Murron O'Neill, LCSW
Nov 25, 20242 min read
Managing Holiday Stress: Family Conflict
A recent study by the American Psychological Association determined that almost nine in ten adults in the United States experience...
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Murron O'Neill, LCSW
Nov 18, 20242 min read
Does BetterHelp Really Better Help You?: Pros and Cons to Subscription-Based Therapy Services
If you’ve spent any amount of time on social media for any topic related to mental health, you’ve probably seen an ad for...
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Murron O'Neill, LCSW
Nov 11, 20242 min read
Seasonal Changes: Shorter Days, Longer Nights, and Worsened Mood
As the nights grow longer and daylight fades, you may find your mood following a similar pattern. Seasonal Affective Disorder (SAD) is a...
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Murron O'Neill, LCSW
Oct 21, 20243 min read
Supporting Your Child Through Halloween Anxiety
♫♫ Spooky, scary skeletons, send shivers down your spine ♫♫ Halloween is a rife breeding ground for childhood anxiety. Though kids might...
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Staff
Mar 19, 20243 min read
Making Space for Our Negative Emotions: The Path to Emotional Well-being
In the hustle and bustle of our daily lives, we're often taught that success and happiness are synonymous with positivity. Negative emotions
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Staff
Mar 14, 20243 min read
Embracing Our Emotions: A Path to Healing and Growth
In a world that often urges us to keep a stiff upper lip, acknowledging and trusting our emotions can feel like a revolutionary act.
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